FrumTherapist : Mental Health Resources for the Frum Community

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Waiting for Marital Bliss

Dear Mirel,

I have been married for three years. I have always imagined that married life would be much different. Although my husband is a very nice and respected man, I am not as enthralled with him as I was when we first married.

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Trapped

Dear Mirel,

What do you do if you really don't believe in divorce if there are children involved and you really want to work it out but your partner doesn't really care and isn't really willing to put in much effort? Is there a way to do it all on your own and if yes how and if not do you have to just give up...

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Want To Trust My Child

Dear Mirel,
My teenage son is coming home as late as one in the morning most nights. I know for a fact that he is hanging out with kids who are doing drugs. He insists that he would never be stupid enough to use anything himself. I always trusted my children. My husband is telling me not to trust him...

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Raising Secure Children

It is well-known that children who are comfortably and securely attached to their parents do much better at growing up and thriving than children who are not secure. According to Psychiatrist John Bowlby and a large body of research on children, securely attached children easily go back and forth between turning to their parents for emotional support and expressing their independence. In more recent years,

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Teased Daughter

Dear Therapist,

My 11 year old daughter comes home from school everyday crying as she is being teased by the other kids in her class. She tells me that the other kids call her fat, make fun of her clothing and tell her that she smells. I know my child isn't those things but she is still being picked on.

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Concerned Father

Dear therapist,

I am a father of a young girl in her 20's who has been having recurrent "anxiety/panic attacks" and I am at a loss as to how to help her? I am not sure that the "attacks" are really panic attacks but rather tantrums or shall I say a call for attention. She is not in school and doesn't work despite being an intelligent young lady. She no longer goes out with friends and is attached to myself and her mother.

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Friend with Post Partum

Dear Therapist,

I have a close friend who has been suffering from post-partum depression for over a year now. She has seen many therapists, which at first seem to provide a beacon of hope but eventually at some point she feels betrayed and ends the relationship. She has tried a variety of medications which have all backfired to the point of hospitalization and major suicidal thoughts. All authorities on the issue stress the importance of a

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Hurting to Live

Dear Therapist,

I am a woman who has been struggling for some time with the overwhelming feelings that things are just not right in my life. I question whether things will ever get better? I have spent time contemplating what the world would be like without me? I wake up in the morning and I don't want to face the world. I know that there are people in my life who love and care about me but I don't. At times I wish they would just let me

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HELP FOR ANXIETY, OBSESSIONS, and COMPULSIONS

Although some forms of anxiety are helpful because they motivate us to take healthy action (for example, anxiety about illness might lead us to seek treatment), there are other times when feelings of anxiety can lead to a disorder (for example, if the anxiety doesn't make sense in a given situation, or if it is either so much or so intense that it interferes with a person's sense of wellness or quality of life). The diagnosis

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