Author: Rabinowitz, Mrs. Lisa (Elisheva)
By Elisheva Rabinowitz
After the New Year, did you have the intention of improving your health? Did you want to lose weight, sleep more, eat healthier, stop smoking or start exercising? If you wanted to make changes that somehow never came to fruition, then you may need different tools for putting your thoughts into action.
Commitment may be difficult, but the same commitment we apply to our jobs or families can be brought to bear …