Frum Therapist: Mental Health Resources for the Frum Community
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Mental Health Resources
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Showing Results 81 - 120 (274 total)
Shidduch Crisis or Identity Crisis?
November 28th, 2012

My initial intention in writing this article was to explore various aspects of the “shidduch crisis” but
as I wrote I found my thoughts turning to a larger problem that needs to be addressed. A problem
that contributes to the “shidduch crisis” and causes so many other problems in our community. The
“shidduch crisis” is a nisoyon and we need to be careful about the propositions we make about it. T …
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Shana Rishona Counseling

By Moishe Herskowitz, M.S., LCSW Disillusionment is a common factor for most married couples. Soon after the wedding, people often come to the conclusion that the person they married is not the same person they thought they were while they were dating. The unconscious mind will always mistake our partners by comparing them to our parents. By understanding this, we can get beneath the surface and heal childhood wounds. What is this Disillusionment …
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Shame on You, Shame on Me
Author: Martin E. Friedlander, Esq.
November 27th, 2013

Nowadays, it seems like not a week goes by in which we don’t see headlines of someone being charged or arrested for abuse. Sometimes it is a teacher or a person in a position of power, at times even a parent, who was molesting or abusing a child. Other times, it is a story of domestic violence and abuse. Either way, abuse has been a plague that has increased with time. When I say increased, I mean that victims are now finding the courage to c …
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Shalom Bayit
Author: Chanarachel Frumin
June 1st, 2014

We all know that Shalom Bayit is a dynamic state of communication, giving,receiving,and understanding and probably a whole lot more. But you have tried all that and there are still problems. Let's begin discussing communicating and see if there is ground we have not yet covered.  According to many therapies communication is the first step towards intimacy. It might seem far-fetched to think if intimacy s not joyful it could have something to …
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Set the Limits - Ditch the Power Struggle
Author: Mindy Hajdu, MS, LCSW
November 27th, 2013

Parent: Avi, please do your homework. Avi: I don’t want to! It’s so dumb! Parent: Avi, how many times do I have to ask you to do your homework?! You’re gonna fail the fifth grade if you don’t get started! And don’t talk like that – it’s not nice! Avi: I hate school and I hate this house! (Avi pushes his books across the table) Parent: (Pulse racing) That’s it, go to your room! You are grounded for the next month! (Avi goes …
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Self-Injury in the Jewish Community: An Overview
Author: Chaya Berger
February 25th, 2014

Non-suicidal self-injury, the act of deliberately harming one’s own body without suicidal intent[1], has been called a “silent epidemic.”[2] Affecting upwards of 13% of adolescents[3], this phenomenon challenges us with its apparently anti-human quality. Human nature is to protect oneself in every sense at all costs – so why do many elect to engage in self-violence? More relevantly, is this something that has reached the f …
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Self Thought for Better Health and Relationships
August 25th, 2012

Dr. Judith Guedalia — 2012 After more than 30 years in the psychology "business," I have learned a lot about the mind-body interaction in medicine, specifically the role of resilience and self-help. I've learned this not only from my university training and work experience with trauma patients, but primarily from my own experience as a patient, having had four births by Caesarian section, thyroid cancer, and now endometrial/uterine ca …
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Sacrificing For One's Parents
August 26th, 2012

Parents sacrifice for their children - giving up their time, money and sometimes their own dreams - in order for their children to have the best life possible. Children, too, sacrifice for their parents. Consider this: A child grows up in a family with parental conflict or divorce, or with mental illness, or with a sibling off the derech, or with a parent who yells and hits. Children absorb the tensions in the family, taking on the role of protec …
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Roots of Addiction: Vulnerability
Author: Avi Shteingart, LMSW, CASAC
February 25th, 2014

Last night, an educator in a prominent high school called me after her son had dropped out of treatment. She has always projected a strong and confident demeanor, but our conversation suggested a different side to her. She struggled to hold back tears as she asked, “What do I need to do?” She explained that her position required offering solutions for parents and students: She needs a math tutor… Your daughter will not receive …
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Roles and Boundaries (Unshackle Them)

Chana Mark, L.C.S.W. Somehow, we are failing in our roles as parents. How? What went wrong? The children are unmannered and undisciplined. They are unhappy and discontent despite our endless efforts to please them. The happier we try to make them, the more rude and demanding they become. They are miserable and we are miserable. We are the adults; it is up to us to fix it. Many believe that it is the role of a parent to make his child happy. Let u …
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Riding the Teenage Roller Coaster: Understanding Terminated Relationships

By Mark Staum             The life of a typical adolescent is often filled with difficulties and complexities. Adolescents often have to deal with peer pressure, academic stress and family difficulties. Friendships and relationships often serve as outlets for adolescents during times of difficulty and turmoil. Their relationships also affect their feelings of identity and self worth. This ar …
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RESISTANCE

By Lena Shore "Tell me again, what are we doing here?" Her blue eyes pierce mine. She moves forward on the couch in a semi-crouch. I check the clock. 4:01 pm. Our session has just begun and I am already feeling drained, wishing I had taken that break I promised myself between sessions. She waits for an answer and I take a deep breath. "What is it that you would like to accomplish today? I ask her. "I don't know. We just keep going in circles and …
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Resilient Children - Resilient Parents
Author: Dr. Batya L. Ludman
November 4th, 2014

Life seemed easier when we were growing up and in a less fast paced world, children had a chance to play and be children. How then in the year 2014, with all that is going on around us, do you raise your children to be resilient? Resilience, the ability to roll with the punches, to experience life's challenges and not just bounce back but  thrive, is critical for all of us, individually and collectively as a community. This is especially so …
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Resilience in the Face of Trauma
Author: Michael J. Salamon, Ph.D.
August 28th, 2013

Post Traumatic Stress Disorder (PTSD) is a very real and frightening malady that can last decades with symptoms that include flashbacks, sleep disturbances, difficulty trusting relationships, depression, and anxiety.
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Research Conference on Judaism and Mental Health in New York City on Sunday, April 29th, 2012

In the hope of bridging the gap between psychological science and the Jewish community, the newly-established Center for Anxiety in New York City will host a conference on April 29, 2012, on Judaism and Mental Health Research.Dr. David Pelcovitz of Yeshiva University will be keynote speaker for the conference, which will bring researchers, clinicians, students, and members of the community together to learn about the connection between mental he …
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RECOVERY FROM MENTAL ILLNESS MYTH OR FACT
Author: Leah Rokeach LCSW

These days, people are talking about recovery from mental illness. This is a great step forward. What does recovery mean? There are many perceptions and definitions of recovery. When we look at the recovery literature, we see that it has been variously used to mean an approach, a model, a philosophy, a paradigm, a movement, a vision and skeptically, a myth. This understandably creates ambiguity and confusion. William Anthony M.D. Director of the Boston Center for Psychiatric Rehabilitation, states that in the last several decades, several sources of data have converged to demonstrate that people with severe mental illness are achieving higher roles of functioning, subjective well- being, and adjustment than had previously been considered, and that severe mental illnesses are not universally deteriorative.
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Recovery for Family Members Why treatment is not just for addicts

By Liz Wallenstein, LMHC Loving an addict isn't easy. Addicts tend to be self-absorbed, avoiding and manipulative. It is difficult for family members of addicts not to take the actions and attitudes of their addicted loved one personally. That the addict won't just stop his or her behaviors out of their love for their family, pains the family. Family members live in constant fear of what will happen to the addict. They live in perpetual frustrat …
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Re-building Lives
November 28th, 2012

One of my clients once told me about the first time that she was taken to a

mental hospital. She was very confused. She didn’t feel comfortable in her body. She

didn’t know how to be or what to do next. She kept on trying to run to the nurse’s

station because she was terrified of the other patients. In the end she was strapped to

her bed to keep her safe and out the way. She was diagno …
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Rachel Factor MSW
Author: Parenting Your Anxious Child
September 3rd, 2014

You have your sweet, intelligent, imaginative and creative child. A child who has clearly been blessed with endless potential and depth, a child that can blow your mind away with the most interesting questions you’ve ever been asked (Which you only wished you could answer). Need we say more? The problem, or better said, the “challenge” is, your child also has anxiety. It’s part of this package deal. Yet, there is good news …
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"I want to get married, too!"
September 2nd, 2012

 “Is it possible for my disabled child to get married?” This is a question that parents often ask. Their son or daughter may often convey “I also want to get married just like my sister or my brother or my friend.”   It is painful for persons of disabilities to see others get married while they are left behind. At the same time, there are naturally additional challenges to marriage amongst those with disabilitie …
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Purim Psychological Evaluation Report
Author: Asher D. Lipner, Ph.D.
March 18th, 2014

Name: Achashverosh Date of Birth: Unknown Date of Evaluation: March16, 2014 / 14 Adar 5774     Identifying Information and Presenting Problem and Social History:   Achashverosh was presented for a psychological evaluation by Frum Therapists to assess his psychological and cognitive functioning. He is a 2000 year-old man of Persian descent who lived in Shushan, and was employed in a government job as the King of the Persian Empire …
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Purim Case Formulation
Author: Ettie Bersson, LMSW
March 19th, 2014

Axis I-IV:           I.            Substance-Induced Mood Disorder (291.8); R/O Bipolar Disorder (296.80) Alcohol Abuse (305.00) Bereavement (V62.82) Sleep Disorder, Insomnia type (780.52)         II.            R/O Borderline Personality disorder     III …
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Psychotherapy: The Good, The Bad, and The Dangerous
February 19th, 2013

In the course of our 120 years there will be, Gd willing, many wonderful times.  However, since we are here to grow, we may also face stress, loss, and hardships.  Some of us might experience abuse, neglect, poverty, or financial strain.  Others might face challenges in marriage or parenting, mental illness, or medical illness. Accidents, war, crimes, or “acts of nature” may undermine our sense of safety.  No …
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Psychological Wisdom of the Sages
Author: Seymour Hoffman
May 13th, 2013

Jewish sages have always been acute observers of human behavior. Below are presented several charming and enlightening anecdotes demonstrating the psychological wisdom and sophistication of past and present Jewish sages and their brief psychotherapeutic interventions.
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Psychlogical Treatment and the Haredi Community
February 19th, 2013

By Seymour Hoffman

The attitude of ultra-orthodox rabbis toward mental health practitioners varies from outright hostility and distrust to respect and cooperation. The former generally view psychotherapists as a threat to religion and religious values, while the latter generally relate to them as colleagues in ministering to the emotional and psychological needs of people in distress. The former group, generally, is highly vocal in its …
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Protecting Our Children From Today's Epidemic

As societal norms continue to creep into Orthodox Jewish society, the plague of internet addiction to pornography has now begun surfacing in the Torah world as well.  Rabbi Yehoshua Shapira, Dean of the prestigious Ramat Gan Yeshiva, estimates that 80 to 97% of Internet users in the modern Orthodox community have fallen victim to the porn epidemic and will occasionally seek out pornographic sites. He maintains that the temptation is so …
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Protecting Our Children
February 19th, 2013

By Rabbi Raffi Bilek

The Talmud teaches us that a man is obligated to teach his son Torah, find him a bride, teach him a trade, and according to some even to teach him how to swim (Kiddushin 29a).  In short, parents are required to give their children the tools needed to lead successful lives.  We cannot raise our children without teaching them what they need to know to support themselves, nor can we rear them without offerin …
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Practical Tips for Procrastinators
Author: Shimmy Feintuch, LMSW
February 25th, 2014

It’s midnight before the big exam, and you’re just pulling out the book to study. The garage is full of junk, and you’ve been promising to clear it out since the Mets won the World Series. There are so many things to do, they need to get done right now, and yet they linger on the list. What’s going on here? Why can’t we just get things done? The concept seems simple enough. Something needs to get done, so do it! But …
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Power of Groups

By Faye Wilbur, LCSW Our community is remarkable. The amount of chesed (acts of kindness) done on any given day by different organizations comprised of wonderful individuals is unparalleled. We are there for each other in good times and bad times. If someone has given birth or is sitting shiva, the family need not be concerned about where their next meal is coming from. They can rest assured it will be delivered by family, friend or neighbor. Wi …
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Potential Indicators of Child/Adolescent Victimization
Author: Barry S. Horowitz, LCSW-R
May 31st, 2013

The most important message regarding signs and symptoms of possible victimization is that these possible indicators may be nothing more specific than hints of high reaction to stress. There are many sources of stress in the lives of children which can range from starting a new school year; bullying from peers; looming final exams; upcoming family simchot; or illness/death in the family. Current or past abuse or neglect is only one possibility. Any individual symptom doesn't mean the child was abused, but several of them, or one which is dramatic, may mean that you should begin assessing more closely.
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Pesach: A Time For Personal Redemption
Author: Susan Vorhand
March 24th, 2013

We recognize that the Exodus story in the Torah, like all biblical narratives, is more than just a historical or political tale of physical bondage and ensuing liberation, it is also a spiritual and psychological drama. The exodus represents the human potential to liberate itself from slavery -- be it physical, mental, or spiritual.
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Personal Safety Book for Children
Author: Bracha Goetz

I wrote this book to help keep our little ones safe. In the merit of reading this book to young children, may all of our precious ones be blessed to remain pure and in good health, with shining neshamas.
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PERINATAL MOOD AND ANXIETY DISORDERS
August 26th, 2012

Perinatal Mood and Anxiety Disorders (PMADS) is a clinical term that means depression and/or anxieties that women might experience during pregnancy or postpartum. These feelings often conflict with assumptions and fantasies of how a woman should feel. A pregnant woman and her husband can be at a loss as to how to understand what is happening and how to cope. PMADS is triggered by dynamic and profound hormonal and physiological changes that begin …
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Peace of Mind with Faith and Trust
Author: Rachael Rothstein and Devora Shabtai

In the shuffle of communal celebrations and activities, the Jewish community radiates joy and stability. For some however, on the back burner lies a more complex web of emotional turmoil. Many individuals within the Jewish community struggle with a range of psychological conflicts that go clinically untreated and/or unnoticed due to fear of stigma and public embarrassment.

Individuals struggling may see themselves as victims without the means to achieve appropriate treatment. Well-meaning religious mentors may use a combination of intuition and insight in the course of their counsel without considering established, evidence-based approaches. On the other hand, psychologists may leave their religious patients feeling a sense of fragmentation between their religious beliefs and the therapeutic process.
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Payback Time: A Parent's Final Illness
Author: Marlene Greenspan, MA, LPC
November 27th, 2013

Payback time, the time period when the parent/child relationship changes and the roles reverse, is a very difficult experience when dealing with an elderly parent’s final illness. The original parent-child relationship plays a big role in this new experience for parent and child. When children are young, parenting requires structuring and nurturing the child in many ways so the child can learn appropriate behaviors that lead to his or her suc …
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Parenting the Anxious Child

Many people who deal with high amounts of anxiety often want to completely rid themselves of all anxiety. The assumption their brain makes is that anxiety causes pain, therefore, anxiety is bad. In reality, anxiety is the way that the body works together with the brain to inform the person that there is danger. It tells the body, "It is now time to worry; I sense danger."       Anxiety's job is to ensure that you are safe at all t …
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Parenting Success
Author: Susan K. Gardin, Dr.PH, MPH, MS, MA, MHC
February 25th, 2014

Many years ago, when I was a relatively new parent, I struggled with getting my 3-year-old son to pick up his toys. At the end of the day when my son and his friend had spent hours building forts from couch pillows and battling mythical creatures from the Evil Empire, I would survey the carnage of my den/battlefield with dismay. While I was grateful that the boys had entertained themselves with imaginative play (not electronic devices!) all day, …
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Parenting Principles Often Overlooked
Author: Shimmy Feintuch, LMSW
May 13th, 2013

If parenting is a job, it has to be the worst job ever. Long hours, bad pay, no recognition. Entry level parenting includes perks like spit-up and stinky diapers; a tenured position earns you criticism and the cold shoulder. Severance comes in the form of requests for money and brief holiday visits.
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Parenting – An Ongoing Search for the Right Path
Author: Esther Fuchs, LCSW
May 28th, 2014

We are living in difficult and turbulent times. Never in history has it been harder or more challenging to raise children. As a result, parents of even physically and emotionally healthy children are constantly seeking guidance. Seeing and reading how much can go wrong, parents understand that they need to set the right environment in their home. They want to know what kind of soil to cultivate to raise children as happy and successful human bein …
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Parenting -Expectations
November 28th, 2012

Rabbi Noach Orlowek, shlit”a, defines anger as “the distance between expectation and reality.”
I think this definition neatly explains much of the parental anger that we moms and dads struggle with
as we try to raise superstar children. So much of our anger is the result of our having expectations of
our children that are not met. This does not mean that we shouldn’t have expectations of them – only …
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