December 23rd, 2021
Do you feel Depression-like sadness or feeling low for a few moments or hours or maybe even right occasionally for the rest of your entire life? If yes, then it's a normal feeling. But, if it remains for several days, months, or years, and that too with no suitable reasons, it's miles the right time to take mindfulness-primarily based cognitive therapy for depression.
How does depression affect your lifestyle?
Depression is a common men …