Frum Therapist: Mental Health Resources for the Frum Community
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Mental Health Resources
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Psychotherapy 101
Shlomit Liz Sanders, LMFT, CCTP
Click here to view my clinical profile
Psychotherapy 101 is geared towards understanding the very basic elements involved in psychotherapy.
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Showing Results 1 - 3 (3 total)
Five things therapists wish clients knew about therapy
Author: Shlomit Liz Sanders, LMFT, CCTP
November 24th, 2021

Five things therapists wish clients knew about therapy It can sometimes be difficult recognizing that we need help and sometimes even more challenging to look for it. Here’s a breakdown of what therapists wish clients knew about therapy: There’s nothing too weird/ taboo to talk about. Yes, you’re meeting a stranger for the first time but professionals are trained to handle things that you may not feel comfortable sharing with f …
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Psychotherapists and their credentials
Author: Shlomit Liz Sanders, LMFT, CCTP
March 14th, 2019

Psychotherapists and their credentials
  While there are many articles on what psychotherapy is (or isn’t) I figured I’d start with the basics. There are so many options when looking for a therapist and it’s important to be educated to know what you’re looking at when reading their credentials and what it all means. Here’s a breakdown of the most common ones: LMSW/ LCSW: Licensed masters in social work/ Li …
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Tags: credentials, therapists, what does it all mean
What to expect from therapy
Author: Shlomit Liz Sanders, LMFT, CCTP
February 18th, 2019

Psychotherapy 101 How does therapy work? Congratulations! You’ve taken the first brave step to make an appointment and now you’re wondering: What to expect the first appointment Is therapy right for me? What makes therapy work?   It can be scary meeting a new stranger for the first time and that’s true in all settings but even more so when you’re expected to pour out your life to this person. The first appointment i …
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Tags: expectations from therapy, psychotherapy, what makes therapy work
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