From the outside, your life looks wonderful. But somehow, it doesn’t feel wonderful at all. Everything in your life seems fine except for you. You are walled off from your feelings. It’s hard to connect to yourself and even harder to connect to other people. When asked what you want or what you feel, you have no idea. At times, you feel a deep emptiness, as if you’re hollow inside. When in a crowd, you feel lonelier than you do when you're by yourself. When things go wrong, you blame yourself so harshly that it’s downright mean.

 

It doesn’t have to be this way. Feelings serve as messengers and understanding what they tell you can make a big difference in your life. In therapy, I’ll help you understand what you're feeling and what makes your feel that way. Early life relationships and experiences impact the way we function as adults. Sometimes we need help getting past our past.

 

There is nothing wrong with you or with your feelings. It might feel that way when you are overwhelmed but I would guess that others would respond to your life struggles in similar ways as you do. I can help you have the type of life you crave. Working with me is an investment in yourself. What better investment can you make than that? Contact me today.