Frum Therapist: Mental Health Resources for the Frum Community

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Cultivating Human Flourishing:
Resilience and Positive Psychology

This dynamic workshop explores the principles of positive psychology as powerful tools for fostering human flourishing. Participants will engage with concepts such as resilience, gratitude, grit, and post-traumatic growth, while examining the PERMA model, Seligman’s framework for understanding and measuring well-being. Through evidence-based research and interactive discussions, this session will highlight how these principles can promote emotional strength, mental well-being, and personal transformation. Participants will gain practical tools to apply these insights in both personal and professional contexts, empowering themselves and others to thrive in the face of challenges and create meaningful, lasting change.

https://frumtherapist.com/workshops/CultivatingHuman/view

Cultivating Human Flourishing:
Resilience and Positive Psychology

Previously Recorded

Presenter: Dr. Heidi Schreiber-Pan

Course Length: 3 Hours

Learning Objectives:

Understand Positive Psychology Principles Participants will gain a foundational understanding of key positive psychology concepts, including resilience, gratitude, grit, and post-traumatic growth, as well as the PERMA model for well-being.
Apply Evidence-Based Practices Participants will explore practical tools and strategies to incorporate positive psychology principles into their personal and professional lives, fostering emotional strength and mental well-being.
Enhance Therapeutic Outcomes Participants will learn how to integrate positive psychology principles into clinical practice to support clients in building resilience, fostering emotional well-being, and achieving meaningful, lasting change.

This workshop Offers 3 Continuing Education Credits
This webinar is recorded and will not grant live credits.

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This dynamic workshop explores the principles of positive psychology as powerful tools for fostering human flourishing. Participants will engage with concepts such as resilience, gratitude, grit, and post-traumatic growth, while examining the PERMA model, Seligman’s framework for understanding and measuring well-being. Through evidence-based research and interactive discussions, this session will highlight how these principles can promote emotional strength, mental well-being, and personal transformation. Participants will gain practical tools to apply these insights in both personal and professional contexts, empowering themselves and others to thrive in the face of challenges and create meaningful, lasting change.

Learning Objectives:

Understand Positive Psychology Principles Participants will gain a foundational understanding of key positive psychology concepts, including resilience, gratitude, grit, and post-traumatic growth, as well as the PERMA model for well-being.
Apply Evidence-Based Practices Participants will explore practical tools and strategies to incorporate positive psychology principles into their personal and professional lives, fostering emotional strength and mental well-being.
Enhance Therapeutic Outcomes Participants will learn how to integrate positive psychology principles into clinical practice to support clients in building resilience, fostering emotional well-being, and achieving meaningful, lasting change.

Agenda:

Welcome and Introduction (10 minutes)

• Brief overview of the workshop goals and structure

Understanding Positive Psychology Foundations (20 minutes)

• Definition and overview of positive psychology

• Key principles: resilience, gratitude, grit, and post-traumatic growth

Activity: Cultivating Gratitude (15 minutes)

Break (10 minutes)

Deep Dive: The PERMA Model (25 minutes)

• Detailed explanation of each element of the PERMA model

Activity: Building Resilience and Grit (20 minutes)

• Practical exercise: Identifying personal strengths and coping strategies & outline action steps for cultivating grit and resilience

Post-Traumatic Growth and Meaningful Change (20 minutes)

Examination of post-traumatic growth and its role in transformation

Tools for Application (60 minutes)

• Introduction and Practice of Therapeutic Tools

Closing & Summary

This presentation is open to:

Social Workers
Professional Counselors
Therapists
Psychologists
Licensed Mental Health Practitioners
Medical Doctors and Other Health Professionals
Other professionals interacting with populations engaged in mental health based services

Course Level: intermediate

Level of Clinician: intermediate

New practitioners who wish to gain enhanced insight surrounding the topic
Experienced practitioners who seek to increase and expand fundamental knowledge surrounding the subject matter
Advanced practitioners seeking to review concepts and reinforce practice skills and/or access additional consultation
Managers seeking to broaden micro and/or macro perspectives

Participants will receive their certificate electronically upon completion of the webinar and course evaluation form.

Disability Access - If you require ADA accommodations, please contact our office 30 days or more before the event. We cannot ensure accommodations without adequate prior notification. Please Note: Licensing Boards change regulations often, and while we attempt to stay abreast of their most recent changes, if you have questions or concerns about this course meeting your specific board’s approval, we recommend you contact your board directly to obtain a ruling. The grievance policy for trainings provided by the NEFESH INTERNATIONAL is available here Satisfactory Completion Participants must have paid the tuition fee, logged in and out each day, attended the entire workshop, and completed an evaluation to receive a certificate (If this is a pre-recorded program, a post-test with a passing grade of 80% to receive a certificate.) Failure to log in or out will result in forfeiture of credit for the entire course. No exceptions will be made. Partial credit is not available. Certificates are available after satisfactory course completion by clicking here.

There is no conflict of interest or commercial support for this program.

CE You! is an approved sponsor of the Maryland Board of Social Work Examiners for continuing education credits for licensed social workers in Maryland.
CE You! maintains responsibility for this program.

Refunds
Registrants who are unable to attend a Frum Therapist seminar or live workshop may ask for, and will receive, a credit or refund (your choice). Refund requests will be processed within 3 business days. When an attendee knows in advance that they are unable to attend we ask that they inform Frum Therapist ahead of time by emailing [email protected] or by calling or texting (607) 249-4585 this allows us to free up the spot in the training in the event that a training is at or near capacity.