Many people are raised to believe that expressing painful emotion is a sign of weakness or that being emotionally vulnerable is far too unsafe. Emotional survival often came by creating a defensive strategy - that of a perfect-looking life. In this groundbreaking presentation, Dr. Margaret Robinson Rutherford, author of Perfectly Hidden Depression; How to Break Free From the Perfectionism that Masks Your Depression (New Harbinger Publications, 2019) will discussed the symptoms of this overlooked “silent” depression.
Dr. Rutherford, will discuss early research on perfectionism that noted its connection with depression, as well as the difference between constructive and destructive perfectionism. Suicide trends will be discussed as well as their correlation with destructive perfectionism. Dr. Rutherford will also present more recent studies revealing three types of perfectionism that have been discovered by research and their unique potential for lethality. Dr. Rutherford will present her work on the ten core traits of Perfectly Hidden Depression and will discuss the treatment model she's defined, using mindfulness, cognitive/behavioral, family systems approaches and more, guiding the patient toward greater vulnerability, and thus relief from the burden they've been carrying.
https://frumtherapist.com/workshops/Perfectl314/viewThe Hidden Potential for Suicide:
Perfectly Hidden Depression (3 CE Credits)
Previously Recorded
Presenter: Dr. Margaret Rutherford
Course Length: 3 Hours
This workshop Offers 3 Continuing Education Credits
This webinar is recorded and will not grant live credits.
Many people are raised to believe that expressing painful emotion is a sign of weakness or that being emotionally vulnerable is far too unsafe. Emotional survival often came by creating a defensive strategy - that of a perfect-looking life. In this groundbreaking presentation, Dr. Margaret Robinson Rutherford, author of Perfectly Hidden Depression; How to Break Free From the Perfectionism that Masks Your Depression (New Harbinger Publications, 2019) will discussed the symptoms of this overlooked “silent” depression.
Dr. Rutherford, will discuss early research on perfectionism that noted its connection with depression, as well as the difference between constructive and destructive perfectionism. Suicide trends will be discussed as well as their correlation with destructive perfectionism. Dr. Rutherford will also present more recent studies revealing three types of perfectionism that have been discovered by research and their unique potential for lethality. Dr. Rutherford will present her work on the ten core traits of Perfectly Hidden Depression and will discuss the treatment model she's defined, using mindfulness, cognitive/behavioral, family systems approaches and more, guiding the patient toward greater vulnerability, and thus relief from the burden they've been carrying.
Agenda:
· Introduction (5 minutes)
· The Research Behind Perfectionism (35 minutes)
o Early work on perfectionism
o Constructive versus Destructive Perfectionism
o Self-Oriented, Other-Oriented and Socially Prescribed Perfectionism
· The Ten Core Traits of Perfectly Hidden Depression (50 minutes)
o Quiz to Assess the Spectrum of PHD
o Etiology
o The Difference Between Classic Depression and PHD
o Discussion of the Ten Core Traits - What They Are and What They're Not
· Discussion of the 5 C's of Treatment and Exercises (Total 50 minutes)
o Consciousness
o Commitment
o Confrontation
o Connection
o Change
· Therapeutic Tools to Aid in Assessment and Treatment (30 minutes)
· Other Lingering Questions or Ideas (10 minutes)