Are you experiencing anxiety, depression, addiction, relationship difficulties or other challenges? Uncovering and working through the root of these issues is the key to sustained happiness. We live in a five dimensional world. That's right I said five. I’m talking about the additional dimensions of the self and our relationships. Within each of these dimensions, there is boundless depth that we are mostly unaware of. As we go through life, we barely skim the surface of our experience. So long as we navigate the world in 3D, we miss out on the richness and fullness that our lives could be.

 

In therapy, I will compassionately and insightfully guide you through your process of self-discovery. You will gain profound insight into your personality and behaviors and you will experience emotions that you have been unknowingly avoiding. I will draw upon your innate strengths and I will both support you and challenge you.

I have advanced training in psychoanalytic psychotherapy, treating trauma, addictions and working with couples. I practice a combination of insight and experiential/emotion focused therapy.

 

I offer a free phone consultation so you can get a sense of what it's like to talk to me. Call or email me to begin your journey.