Home - Frum Therapist: Mental Health Resources for the Frum Community
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Micah B. Engel, NP-P Brooklyn, NY 11201, USAMicah B. Engel, NP-P is a board-certified nurse practitioner in psychiatry providing medication management and person-centered therapy to children, adolescents, and adults. His specialties include ADHD, autism spectrum disorder, trauma disorders, bipolar disorders, depression, anxiety, and schizophrenia. He is currently employed at Four Winds Hospital and Mosaic Mental Health. Mr. Engel also sees clients at his private practice. Mr. Engel is licensed to treat clients located in NY, NH and NM.
Fourth Time a Charm
or
Alone vs. Lonely
In Israel, I was pleasantly surprised to learn that the parallel phrase to “third time a charm” was “third time, ice cream.” Most people I know never actually bought or got ice cream even though the phrase is widely used. But it is at least brings a smile to peoples' faces.
We have noted in these pages before how careful/stingy the Torah is with its words. Very often the rabbi …
Dr. Avraham (Allan) Friedman, Psy. D., LMSWDecember 3 2024
Dear Therapist:
Is there a benefit to using therapy just for accountability? I pretty much know what I need to do but I push things off a bit and I find that it helps for me to have someone that I check in with weekly to keep me on my game. I have done therapy in the past for deeper issues but I feel like at this point it's more about taking action. I am considering resuming therapy but mostly just for the goal of being accountable to someone. Pu …
Dear Therapist:
I enjoy your weekly responses and I think that it has provided me with a lot of insight into my own life. My question is: How would you define self-esteem? Is it the same thing as self-confidence? Is it something that someone can build on their own or must they be born and raised with? I understand that everyone might have a slightly different definition but I think I would appreciate hearing all of your perspectives on this. Than …
Dear Therapist:
We brought up our children simply and we tried to keep them pretty sheltered. Baruch Hashem many are married and have turned out well. One of our teenage boys has decided he was deprived and has now gone completely the opposite way where he says he needs everything he didn't have. Clothes, scooters, electronics, nothing bad per se, but definitely not how he was raised. We have been discussing with his rabbeim w …
Dear Therapist:
My 7-year-old daughter seems to have an unusual temper. I understand it's normal for a kid that age to have tantrums but this is something else. She seems to have actual rage. It is also kind of hard to predict what sets her off. Sometimes she goes to school without a fuss and sometimes she will insist she isn't going and it turns into a huge fight. The "switch" seems to turn off as quickly and unpredictably. What works with …
Dear Therapist:
My husband and I have a wonderful marriage baruch Hashem. We share the same goals and are overall very much on the same page. One area where we keep having arguments is regarding finances. I am much more of a saver and a planner and he has an attitude of "we will figure it out." This is the kind of thing that keeps coming up again and again in our marriage and we just don't seem to have a path that works things out. …
