Author: Esther Goldstein LCSW, Trauma Specialist

October 2nd, 2018

    Have you been struggling with anxiety that has no “apparent” cause? There’s nothing in particular that’s on your mind, yet there’s this nagging feeling of worry, of panic or of fear. You may be dreading a time of year, a new interaction, a recent shift in your love relationship or demands your family or work life is putting on you, but none of these equate to the feeling of discomfort you&r …
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Author: Esther Goldstein LCSW, Trauma Specialist

September 15th, 2018

“Don’t you think we all have trauma?” A sweet young woman inquired after we both shared about our professions as we waited on line. I answer , “Yes, most of us have gone through some sort of trauma, however, this does not mean that everyone needs therapy.” She seemed perplexed. A therapist who doesn’t push therapy? To help clarify I explained: “Well, the only reason you need treatment is if your mind an …
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Author: Esther Goldstein LCSW, Trauma Specialist

September 12th, 2018

Trauma and Trauma Therapy Have you ever experienced a disturbing event that left you with this sense of overwhelm, helplessness and feeling out of control? If yes, it's possible that the stressful situation traumatized you. Psychological trauma leaves its mark by leaving you grappling with memories, anxieties and upsetting emotions that just won't let up. Traumatization can also present itself if you are left feeling disconnected, unable to tru …
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