Author: Esther Goldstein LCSW, Trauma Specialist
May 1st, 2019
When you say the word anxiety, you probably just shrug your shoulder and think “we all have it, sometimes.”
And, you’re right. Anxiety is a very normal part of life. Anxiety is a response to stress and as humans, we are programmed to respond to stressors to get things done; finish the project, make a big decision or go for that last minute errand run.
However, “regular anxiety” comes and goes. Anxiety that creeps i …
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