Author: Camila Johnson
April 10th, 2023
Back pain is one of the most common ailments people suffer from. Whether it's caused by a sudden injury or a chronic condition, it can derail your day-to-day life.
Fortunately, there are some simple solutions that work best for most people. These can help reduce the pain and improve your quality of life.
1. Stay active
A simple solution that many people overlook but that can works best is to keep moving. Staying active helps build s …
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