Author: Shlomit Liz Sanders, LMFT, CCTP
February 18th, 2019
Psychotherapy 101
How does therapy work?
Congratulations! You’ve taken the first brave step to make an appointment and now you’re wondering:
What to expect the first appointment
Is therapy right for me?
What makes therapy work?
It can be scary meeting a new stranger for the first time and that’s true in all settings but even more so when you’re expected to pour out your life to this person. The first appointment i …
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